Tea eggs, also known as Chinese tea eggs, are a popular snack in many Asian countries. These eggs are steeped in a flavorful tea and spice mixture, resulting in a savory, aromatic treat. Here’s how you can make them at home.
Ingredients
- 6 large eggs
- 2 tablespoons black tea leaves (or 2 black tea bags)
- 1/4 cup soy sauce
- 2 tablespoons dark soy sauce (for color)
- 1 tablespoon sugar
- 2 star anise
- 1 cinnamon stick
- 1 teaspoon whole peppercorns
- 1 teaspoon dried orange peel (optional)
- 2-3 cloves (optional)
- 2-3 slices of ginger
- 1-2 garlic cloves (optional)
- Water (enough to cover the eggs)
Preparation and Serving Instructions
Boil the Eggs:
- Place the eggs in a saucepan and cover with cold water. Bring to a boil over medium-high heat.
- Once boiling, reduce heat and simmer for 8-10 minutes. Remove the eggs and let them cool in a bowl of ice water.
Crack the Shells:
- Gently tap each egg with the back of a spoon to crack the shell, but don’t peel them. This will create the marbled effect.
Prepare the Tea Mixture:
- In a pot, add the black tea leaves (or tea bags), soy sauce, dark soy sauce, sugar, star anise, cinnamon stick, peppercorns, dried orange peel, cloves, ginger, and garlic. Pour in enough water to cover the eggs.
- Bring the mixture to a boil and then reduce to a simmer.
Simmer the Eggs:
- Add the cracked eggs to the pot. Simmer for at least 30 minutes, or up to 2 hours for a stronger flavor. The longer they simmer, the more intense the flavor and color will be.
Steep and Serve:
- Turn off the heat and let the eggs steep in the liquid for several hours or overnight for the best flavor.
- When ready to serve, peel the eggs to reveal the marbled pattern and enjoy!
Tips
- Flavor Enhancement: For a more complex flavor, add additional spices such as cardamom pods or bay leaves.
- Color Variations: The longer you let the eggs steep, the darker and more pronounced the marbling will be.
- Preparation Ahead: Tea eggs can be made in advance and stored in the refrigerator for up to a week.
Variations
- Herbal Tea Eggs: Use herbal or green tea instead of black tea for a different flavor profile.
- Spicy Tea Eggs: Add a few slices of fresh chili or a dash of chili flakes for a spicy kick.
- Sweet and Spicy Tea Eggs: Incorporate a bit more sugar or a splash of honey for a sweet and spicy version.
Caloric Information
- One Tea Egg: Approximately 70 calories. The calorie count may vary slightly depending on the specific ingredients used and the amount of soy sauce.
Conclusion
Tea eggs are a flavorful, versatile snack that’s easy to prepare and enjoy. With their unique marbled appearance and savory taste, they make a great addition to any meal or can be enjoyed on their own. Whether you’re a fan of traditional flavors or enjoy experimenting with new twists, tea eggs are a delightful treat that’s sure to impress.
