Dubu Jorim, also known as braised tofu, is a popular Korean side dish that is both healthy and flavorful. It features tofu simmered in a savory and slightly spicy sauce made from soy sauce, garlic, green onions, and other seasonings. This dish is not only delicious but also easy to prepare, making it a great addition to any meal. Whether you're a seasoned cook or a beginner in the kitchen, this recipe will guide you through the steps to create a perfect Dubu Jorim.
Ingredients
Main Ingredients
- 1 block of firm tofu (about 14 ounces)
- 2 tablespoons vegetable oil
- 1 cup water
Sauce Ingredients
- 3 tablespoons soy sauce
- 1 tablespoon gochugaru (Korean red pepper flakes) or 1 teaspoon crushed red pepper flakes
- 2 tablespoons mirin (sweet rice wine)
- 1 tablespoon sesame oil
- 1 tablespoon sugar or honey
- 2 garlic cloves, minced
- 1 green onion, finely chopped
- 1 tablespoon sesame seeds
- 1 teaspoon grated ginger (optional)
Garnish
- Additional chopped green onions
- Sesame seeds
Preparation
Step 1: Prepare the Tofu
- Drain and Press Tofu: Remove the tofu from its packaging and drain any excess water. Place the tofu block between paper towels or a clean kitchen towel, and press it gently to remove excess moisture. Let it sit for about 10-15 minutes.
- Slice the Tofu: Once the tofu is pressed, cut it into bite-sized pieces, about 1/2 inch thick.
Step 2: Make the Sauce
- Combine Sauce Ingredients: In a bowl, mix together the soy sauce, gochugaru, mirin, sesame oil, sugar, minced garlic, chopped green onion, sesame seeds, and grated ginger (if using). Stir well to combine all the ingredients.
Step 3: Cook the Tofu
- Heat the Oil: In a large skillet or frying pan, heat the vegetable oil over medium-high heat.
- Fry the Tofu: Add the tofu slices to the pan and cook until they are golden brown on both sides, about 3-4 minutes per side. Be gentle when flipping the tofu to avoid breaking the pieces.
Step 4: Braise the Tofu
- Add the Sauce: Pour the prepared sauce over the tofu in the pan. Add 1 cup of water to the pan and gently stir to coat the tofu with the sauce.
- Simmer: Reduce the heat to low and let the tofu simmer in the sauce for about 10-15 minutes, allowing the flavors to meld together. The sauce should thicken slightly.
Step 5: Serve
- Garnish: Transfer the Dubu Jorim to a serving dish and garnish with additional chopped green onions and sesame seeds.
- Serve: Dubu Jorim is best enjoyed warm, alongside rice and other Korean side dishes.
Tips
- Pressing Tofu: Properly pressing the tofu is crucial to achieve a nice texture. Removing excess moisture helps the tofu absorb the sauce better and prevents it from crumbling during cooking.
- Adjusting Spice Level: If you prefer a milder dish, reduce the amount of gochugaru or omit it entirely. For a spicier version, add more gochugaru or include some sliced fresh chili peppers.
- Adding Vegetables: For a more nutritious meal, consider adding vegetables such as carrots, bell peppers, or zucchini. Sauté them briefly before adding the tofu to the pan.
Variations
- Mushroom Dubu Jorim: Add sliced mushrooms such as shiitake or button mushrooms to the dish for extra flavor and texture. Sauté the mushrooms with the tofu before adding the sauce.
- Spicy Dubu Jorim: Increase the amount of gochugaru or add a tablespoon of gochujang (Korean chili paste) to the sauce for a spicier kick.
- Sweet and Spicy Dubu Jorim: Add a tablespoon of Korean corn syrup (mulyeot) or maple syrup to the sauce for a sweet and spicy flavor profile.
Calorie Information
The approximate calorie count for a serving of Dubu Jorim (based on 4 servings) is:
- Calories: 150-200 kcal
- Protein: 10-12 grams
- Fat: 8-10 grams
- Carbohydrates: 10-12 grams
(Note: Calorie information may vary based on specific ingredient brands and quantities used.)
Conclusion
Dubu Jorim is a versatile and delightful Korean dish that brings together the simplicity of tofu with the bold flavors of Korean cuisine. It's a great option for those looking to incorporate more plant-based dishes into their diet without compromising on taste. Whether served as a side dish or a main course, Dubu Jorim is sure to become a favorite in your kitchen. Enjoy the rich, savory, and slightly spicy flavors of this traditional Korean braised tofu!