Recipe Galbitang


Galbitang, a traditional Korean beef short rib soup, is a beloved dish known for its rich broth and tender meat. This hearty soup is both comforting and nourishing, making it a popular choice in Korean cuisine.

Ingredients

For the broth:

  • 2 lbs beef short ribs
  • 10 cups water
  • 1 onion, sliced
  • 4 garlic cloves, minced
  • 2 green onions, chopped
  • 1-inch piece of ginger, sliced
  • 1 tbsp soy sauce
  • Salt and pepper to taste

For serving:

  • Cooked white rice
  • Sliced green onions for garnish
  • Kimchi (optional)

Preparation and Cooking Instructions

  1. Prepare the Beef Short Ribs:

    • Rinse the beef short ribs under cold water to remove any excess blood. Soak them in cold water for about 30 minutes to remove excess blood.
  2. Make the Broth:

    • In a large pot, add the beef short ribs and 10 cups of water. Bring to a boil over high heat.
    • Once boiling, reduce the heat to medium-low and skim off any foam that rises to the surface.
    • Add sliced onion, minced garlic, chopped green onions, ginger slices, soy sauce, salt, and pepper.
    • Simmer, partially covered, for about 1.5 to 2 hours until the beef is tender and the broth is flavorful.
  3. Prepare the Garnishes:

    • While the soup is simmering, prepare your rice separately according to package instructions.
  4. Serve:

    • Once the beef is tender, remove it from the pot and slice it thinly. Discard the bones.
    • Strain the broth to remove the solids and return it to the pot. Taste and adjust seasoning if needed.
    • To serve, place a portion of cooked rice in a bowl. Arrange slices of beef on top and ladle hot broth over them.
    • Garnish with sliced green onions. Serve hot with kimchi on the side, if desired.

Tips for Making Galbitang

  • Choosing Short Ribs: Look for beef short ribs with a good amount of meat on them for the best flavor.
  • Skimming the Foam: Removing the foam while boiling helps achieve a clearer and cleaner broth.
  • Adjusting Seasoning: Taste the broth before serving and adjust the seasoning with salt and pepper according to your preference.

Variations

  • Spicy Galbitang: Add a spoonful of Korean red chili paste (gochujang) or red chili flakes (gochugaru) to the broth for a spicy kick.
  • Vegetable Galbitang: Include vegetables like carrots, mushrooms, or zucchini to add more texture and flavor to the soup.
  • Egg Drop Galbitang: Just before serving, slowly pour beaten eggs into the simmering broth while stirring gently to create egg ribbons in the soup.

Calorie Information

The calorie content of Galbitang can vary based on factors such as serving size and specific ingredients used. On average, one serving of Galbitang with rice provides approximately 400-500 calories.

Conclusion

Galbitang is not only a delicious soup but also a wholesome meal that satisfies both taste and hunger. With its robust broth, tender beef, and customizable variations, it's a perfect dish to enjoy during cold weather or anytime you crave a comforting bowl of Korean goodness. Whether you stick to the traditional recipe or add your own twist, Galbitang promises to be a delightful addition to your culinary repertoire.

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