Liver fried chili sauce is a tantalizing dish that combines the richness of liver with the fiery kick of chili sauce. This recipe transforms humble ingredients into a flavorful culinary experience that will delight your taste buds. Here's how to make it, along with serving suggestions, tips, variations, and nutritional information.
Ingredients:
- 500g fresh liver (chicken or beef), sliced thinly
- 3 tablespoons vegetable oil
- 3 cloves garlic, minced
- 2 red onions, sliced
- 5 red chili peppers, sliced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon chili sauce
- Salt and pepper to taste
- Spring onions for garnish
Instructions:
Heat vegetable oil in a pan over medium heat. Add minced garlic and sliced onions. Sauté until fragrant and onions are translucent.
Add sliced liver to the pan. Cook until the liver is browned on the outside but still slightly pink on the inside.
Add sliced red chili peppers to the pan. Stir-fry for an additional 2-3 minutes.
Season with soy sauce, oyster sauce, chili sauce, salt, and pepper. Stir well to combine all the flavors.
Continue cooking for another 2-3 minutes until the liver is fully cooked and the sauce has thickened slightly.
Garnish with chopped spring onions before serving.
Tips:
- Choose fresh, high-quality liver for the best flavor and texture.
- Do not overcook the liver to prevent it from becoming tough and rubbery.
- Adjust the amount of chili sauce according to your preferred level of spiciness.
- For extra heat, add a dash of chili flakes or freshly chopped bird's eye chili.
Variations:
- Add diced bell peppers or carrots for added color and texture.
- Substitute soy sauce with fish sauce for a deeper umami flavor.
- Incorporate ginger or lemongrass for a fragrant twist.
- For a creamier sauce, stir in a tablespoon of coconut milk or cream towards the end of cooking.
Nutritional Information:
Note: Nutritional values are approximate and may vary based on specific ingredients used.
- Calories per serving: Approximately 250 kcal
- Protein: 25g
- Fat: 12g
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 4g
Conclusion:
Liver fried chili sauce is a versatile dish that can be enjoyed as a main course or served alongside steamed rice or noodles. With its robust flavors and spicy kick, it's sure to become a favorite in your culinary repertoire. Experiment with different variations to suit your taste preferences and spice up your mealtime routine. Enjoy the rich flavors and fiery heat of this delicious dish!
