Mee Kolok is a popular noodle dish from Sarawak, Malaysia. It features springy egg noodles tossed in a flavorful sauce, often topped with slices of tender meat or seafood. Its unique taste and texture make it a favorite among locals and tourists. This article will explore the recipe for preparing Mee Kolok, serving suggestions, tips, variations, and nutritional information.
Ingredients:
- 250g egg noodles (fresh or dried)
- 200g chicken breast or beef slices (thinly sliced)
- 2 cloves garlic (minced)
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
- Chopped scallions or cilantro for garnish
- Optional: sliced red chili for added spice
Instructions:
Prepare the Noodles: If using dried noodles, cook them according to the package instructions until al dente. If using fresh noodles, blanch them in boiling water for 1-2 minutes, then drain and set aside.
Cook the Meat: Heat vegetable oil over medium heat. Add minced garlic and sauté until fragrant. Add the sliced chicken breast or beef until browned and cooked through. Season with salt and pepper to taste.
Prepare the Sauce: In a small bowl, mix together soy sauce, oyster sauce, and sugar until well combined.
Combine Noodles and Sauce: Add the cooked noodles to the pan with the cooked meat. Pour the sauce over the noodles and toss until evenly coated. Cook for 1-2 minutes to allow the flavors to meld together.
Serve: Transfer the mee kolok to serving plates. If desired, garnish with chopped scallions or cilantro and sliced red chili.
Tips:
- For a smoky flavor, you can toss the noodles and meat in the sauce over high heat for a brief period.
- Customize the dish by adding vegetables such as bok choy, bean sprouts, or mushrooms.
- Adjust the seasoning according to your preference. You can add more soy sauce for a saltier taste or more sugar for sweetness.
Variations:
- Seafood Mee Kolok: Substitute chicken or beef with shrimp, squid, or fish fillet.
- Vegetarian Mee Kolok: Replace meat with tofu or tempeh and use vegetarian oyster sauce.
- Spicy Mee Kolok: Add chili paste or hot sauce to the sauce mixture for an extra kick.
Nutritional Information: The calorie content of Mee Kolok can vary depending on the type and amount of meat used, as well as any additional ingredients. On average, a serving of Mee Kolok contains approximately 300-400 calories.
Conclusion: Mee Kolok is a delightful dish showcasing Sarawak's rich culinary heritage. Its simple yet flavorful ingredients and versatile nature make it perfect for a quick meal or a special occasion. Whether you stick to the traditional recipe or experiment with different variations, Mee Kolok will satisfy your craving for delicious Malaysian cuisine.
