Green chili squid is a delightful dish that combines the tender texture of squid with the vibrant flavors of green chili sauce. This recipe offers a perfect balance of spice and freshness, making it a favorite among seafood enthusiasts. Here's how to prepare this flavorful dish:
Ingredients:
- 500g fresh squid, cleaned and cut into rings
- 5 green chilies, chopped
- 4 cloves garlic, minced
- 1 onion, finely chopped
- 1 tomato, diced
- 1 teaspoon shrimp paste (terasi), roasted
- 2 tablespoons vegetable oil
- Salt to taste
- Sugar to taste
- Lime wedges for garnish
- Fresh cilantro leaves for garnish
Instructions:
Heat vegetable oil in a pan over medium heat. Add minced garlic and chopped onions, sauté until fragrant and golden brown.
Add chopped green chilies and diced tomatoes to the pan. Stir well and cook until the tomatoes soften and release their juices.
Stir in roasted shrimp paste (terasi) and cook for another 2-3 minutes to combine the flavors.
Add the cleaned squid rings to the pan, season with salt and sugar according to your taste preferences. Cook for 5-7 minutes or until the squid is cooked through and tender.
Once the squid is cooked, remove from heat and transfer to a serving plate.
Garnish the dish with lime wedges and fresh cilantro leaves for a burst of freshness.
Tips:
- Be cautious with the amount of green chilies you use, as their spiciness can vary. Adjust according to your preferred level of heat.
- To make the dish less spicy, you can remove the seeds from the green chilies before chopping them.
- Ensure not to overcook the squid, as it can become tough and rubbery. Cook just until it turns opaque and tender.
- Serve the green chili squid with steamed rice or crusty bread to soak up the flavorful sauce.
Variations:
- For an extra kick of flavor, you can add a splash of fish sauce or soy sauce to the dish.
- Experiment with different types of seafood such as shrimp or mussels for a variation in texture and taste.
- Add vegetables like bell peppers or green beans to the dish for added crunch and freshness.
Calories:
The calorie count for green chili squid can vary depending on factors such as the size of the squid and the amount of oil used for cooking. On average, one serving of green chili squid contains approximately 200-250 calories.
Conclusion:
Green chili squid is a delicious seafood dish that offers a perfect balance of heat and freshness. With simple ingredients and easy-to-follow instructions, you can recreate this flavorful dish in your own kitchen. Whether served as a main course or as part of a seafood spread, green chili squid is sure to impress your family and friends with its bold flavors and vibrant colors. So why not give this recipe a try and spice up your next meal?
