A delicious, Chinese Fakeaway Recipe, lower-calorie Mongolian Beef recipe that is slimming friendly. Soy, chilli and garlic lovers, this one is for you.
Have you ever tried Mongolian beef before? I have seen a few images on Pinterest and wanted to give it a go myself. A really popular recipe of mine is Chinese crispy shredded beef, and this recipe is similar.
\It is strips of beef with a crispy coating, but this dish has a sweet soy based sticky sauce.
If you love this, you'll love my other Fakeaway Recipes too!
I really liked the flavour in this dish, and it came out perfectly.
I made this recipe using the oven to crisp up the beef, which saves on using a lot of oil and shallow frying.
If you have an air fryer, you could add the beef to this for a few minutes to crisp up and cook.
What is Mongolian Beef?
Mongolian beef is a dish said to be originating from Taiwan consisting of sliced beef, usually paired with spring onions or mixed vegetables.
It is a dish that has been predominately westernised, much like a Chow Mein or Chicken Tikka Masala.
The sauce is sticky, sweet and delicious!
Fancy some more recipes?
Like the look of this recipe? I have loads more for you to look through as well! Click the links below for more:
Slimming World Friendly Dinner Recipes
Slimming World Friendly Breakfast
Slimming World Friendly Lunch Recipes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCuqNwH2-mdSlIJyFYTHQn_ZYuE6BgppTM-JPztGMC9Uv1JO6AvYwIjlh6iL_CnhdVdkFdZK016VJTRb6q08NZkuhG50FQ1jDHHRppTLZoElt16my9axnAOb6828dvfPBgXnnRw6scfAU/s320-rw/20200302_103304_0000.png)
Mongolian Beef Recipe
Extra Easy Syn Value: 4.5 syns
Healthy Extras: None